2 Very Alternative Exercises, No Gym Required!

The gym is not for everyone, so here are some very alternative exercises you may not have thought of. I’ve built this list from some of the things I’ve been doing of late, like renovating a house and working the grape harvest here in France. Don’t worry there’s some science gone into this list also, … Read more

How Much Do Home Gyms Cost And Are They Worth It

Home gyms cost an average of $2000.00 in the US. You can do it for less, or more. From under $100 all the way up to $15,000+. It depends on what your budget is, and what you want to do with it. Either way, investing in yourself is a sound decision for your health and your wallet.